How To Lose Weight Fast
Anyone who even gives thought to losing weight wants to know how to lose weight fast. While it’s true that there are a variety of weight loss aids, the only way to lose weight and get your body back, is to start making changes to your diet. The truth is, the fastest way to lose…
Read MoreSkin Care | Stress Rash
In many ways, we’ve become so accustomed to stress that we often diagnose ourselves with stress related conditions, such as having a “stress headache.” We’ve also heard that we must manage our stress in order to help our blood pressure, and improve other conditions which are impacted by the body’s overstimulated stress response. We know…
Read MoreFemale Orgasm | Finding the Leprechaun
The female orgasm is often considered mysterious and illusive, much like the leprechaun. Women of all ages can experience trouble achieving an orgasm, which makes “faking it” a popular option. But the best way to achieve a real female orgasm is to understand what may be preventing it. Let’s set out on a quest to…
Read MoreMicrodermabrasion | Is It Right For You?
You may have found yourself researching microdermabrasion because you have a friend who had it done and they swear by the results. We won’t keep you in suspense, there’s plenty of research to support their claims. Microdermabrasion does have a great reputation for tightening and restoring skin. There’s also research supporting using microdermabrasion to help…
Read MoreFeel Good With Feel Good Foods
Feeling good means we can be active and engaged with the world around us. When we feel good we are inspired, and more likely to take action to get things done. We even may be motivated to take chances and do things which can greatly enhance our lives. Bottom line, when we feel good, we…
Read MoreHealth Screening | Your Skin Care Routine
When we think about health screenings we think about looking at things we cannot see, like cholesterol, blood pressure, and immune responses. But your skin is not only your largest organ, it’s the only organ that you can see. It is the first line of defense between you and the outside world and handles so…
Read MoreDermaplaning | Your Need to Know
Dermaplaning is known to be one of the most effective and simple procedures to exfoliate, improve your skin’s health, and reverse the signs of aging. If you’re wondering if dermaplaning is right for you, let’s take a closer look at the details you’ll want to know. That way you can make an informed decision as…
Read MoreRejuvenate | 3 Simple Ways
There comes an age when just reading or hearing the word “rejuvenate” conjures instant thoughts of tranquil spa environments and stress-free, seemingly weightless experiences. The “rejuvenate” definition is officially, “to give new energy or vigor to; revitalize.” Which means that while the results of rejuvenation are invigorating, how you achieve them is going to be…
Read MoreRelaxing Music | Mind Body Wellness
Our worlds are full of expectations and situations, whether imposed on ourselves or by others. We spend our days tending to those expectations and managing the situations that arise. Then, we spend a brief moment of our time relaxing. However, many people perceive distractions, such as social media or watching their favorite shows, as relaxing.…
Read MoreAgeless Men’s Health
Some would say that it’s vanity to want to appear “ageless.” However, there are more than just the physical attributes which need to be considered when addressing the issue of aging, especially in men. Men are often considered more handsome as they age. However, how their salt and pepper hair complements their eyes is one…
Read More